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5 Reasons to Grow Your Own Broccoli

5 Reasons to Grow Broccoli in Your Garden

Plant Care & Maintenance, Planting, Planting Tips, Recipes, VegetablesJuly 25, 2023gail

…Plus, How to Grow, Harvest, and Cook It, Too.

Green Comet Broccoli

Green Comet Broccoli

Jacaranda Broccoli

Jacaranda Broccoli

Purple Sprouting Broccoli

Purple Sprouting Broccoli

Did you know that a vegetable can be both a superfood—and a scandal?

Poor broccoli found itself embroiled in a presidential controversy when former President George H. W. Bush reportedly banned it from Air Force One, due to his childhood aversion to the brassica. Perhaps, like many of us who endured the soggy florets of overcooked broccoli as kids, he never tasted the delicious veggie prepared properly.

Even when farmers sent 10 tons of broccoli to The White House, along with recipes to encourage President Bush to pardon broccoli’s banning, he held firm in his stance that broccoli would not become part of his presidential diet.

Fast forward several decades and multiple administrations, and broccoli is now a beloved part of the American diet. In fact, over the past 25 years, broccoli consumption in North America increased by 940 percent! And with good reason: broccoli not only tastes great, it’s good for you, too.

Plus, with a few helpful tips and tricks, it’s an easy-to-grow veggie in home gardens.

    • 5 Reasons to Grow Broccoli
    • Types of Broccoli
    • Pick the Perfect Broccoli Variety
      • Early Maturity (58-65 days)
      • Mid-Season (65-75 days)
      • Late Season (75+ days)
      • Good Heat Tolerant
      • Good Cold Tolerant
      • Highly Adaptable
    • Spring Planting
    • Fall Planting
    • Grow Seeds Indoors
    • Direct Sow
    • Tips on Growing in Your Garden
    • How to Harvest Broccoli
    • Garlicky Carmelized Broccoli Recipe
Aspabroc Broccoli

5 Reasons to Grow Broccoli

If you’ve never tried growing broccoli in your home garden, resolve to make it an addition to your spring and fall garden plans.

You’ll be glad you did because growing broccoli provides many benefits:

1. Harvest a Superfood in your Backyard

Not only is broccoli high in antioxidants, amino acids, folate, and vitamin C, but it also boosts immunity with its content of zinc and vitamins E and K. Plus, the stalk provides a great source of fiber in your diet.

2. Savor All Parts of Broccoli

While most cooks focus on the florets, the entire broccoli plant is edible—including the stems and leaves. By growing your own broccoli, you’ll reap the healthy benefits of using the entire plant—not just the head, as you typically find for sale at the grocery store.

3. Extend the Growing Season

As a cool season crop, broccoli proves the perfect veggie to grow in the spring and fall. In fact, broccoli even tolerates a light frost—which can make the veggie taste sweeter. As part of the brassica family, these cool-season plants keep your garden productive both before and after the summer stars—like tomatoes and peppers—fill your plate.

4. Keep It Clean.

When you grow broccoli in your garden, you can choose how to grow it—using organic methods to prevent pests, like Neem oil to reduce cabbage worms or row covers to deter cabbage moths.

5. Easy-to-Grow Seeds Make for a Budget-Friendly Crop.

Unlike peppers, which need bottom heat to germinate, or other temperamental seeds that require scarification, stratification, or long germination periods, low-maintenance broccoli seeds can be easily started indoors or direct-sown in the garden.

Belstar Broccoli

Belstar Broccoli

Burgundy Broccoli

Burgundy Broccoli

Types of Broccoli to Grow at Home

While most cooks find only big, green heads of broccoli in the grocery store, you’ll discover a wide range of varieties to grow in your garden.

Whether you prefer traditional heading broccoli, with a large crown and sturdy stalks, baby broccoli (sometimes called stem or sprouting broccoli), with small heads and long, tender stalks, or broccoli raab, with long, slender stems, profuse leaves, and small heads, you’ll discover many options. These options are available as transplants at your local garden center—and an even wider array of broccoli varieties is available to start from seed.

Plus, if you’re looking to up your garden-to-table game, you’ll love growing unique, pretty purple broccoli varieties in your garden. Not only do they look lovely in the garden and on the plate, but purple broccoli also contains anthocyanins—antioxidants that prevent cell damage, as well as repair cells.

Antioxidants may help prevent cancer, heart disease, and neurological conditions. In a study published by Oxford University Press, raw purple sprouting broccoli was found to contain six times the anthocyanin content compared to green broccoli. Pretty food can be pretty good for you, too!

Beginner Tip for the New Gardener

Did you know there are dozens of varieties of broccoli—with many bred specifically for different growing conditions?

You’ll find varieties suited for the Pacific Northwest, Northeast, Northern California, and desert Southwest, among others. If you’re unsure which variety grows best in your climate, make sure to read the descriptions in seed catalogs, or choose a variety that’s noted for being “highly adaptable” to many climates. Find seeds and plants from our Shop Our Members Page.

Raab Broccoli

Raab Broccoli

Ramoso Broccoli

Romoso Broccoli

Premium Crop Broccoli

Premium Crop Broccoli

Godzilla Broccoli

Godzilla Broccoli

Pick the Perfect Broccoli Variety for Your Garden

The broccoli variety that is suitable for your garden depends on the growing conditions. Some varieties can thrive in a wide range of climates, while others are more selective about their growing environment. Additionally, some broccoli varieties produce crops early, while others take longer to mature.

For hot climates, it is best to choose varieties that can tolerate high temperatures. If you live in a moderate climate, you may find that some broccoli types can survive the winter season.

Early Maturity Broccoli Varieties (58-65 days)

  • Blue Wind
  • DeCicco
  • Calabrese
  • Arcadia
  • Gypsy
  • Amadeus
  • Kingdom
  • Sweet Bunch

Mid-Season Maturity Broccoli Varieties (65-75 days)

  • Marathon
  • Waltham 29
  • Diplomat
  • Fiesta
  • Belstar

Late Season Maturity Broccoli Varieties (75 + days)

  • Imperial
  • Expo
  • Fortress
  • Maverick

Good Heat Tolerant Broccoli Varieties

  • Gypsy
  • Belstar
  • Destiny
  • Lieutenant
  • Eastern Crown
  • Monty
  • Imperial
  • Green Magic
  • Artwork

Good Cold Tolerant Broccoli Varieties

  • Marathon
  • Arcadia
  • Waltham 29
  • Belstar
  • Centennial
  • Emerald Crown
  • Expo
  • Kariba
  • Bonarda

Highly Adaptable Broccoli Varieties

  • Millennium
  • Marathon
  • Belstar
  • Emerald Crown
National Garden Bureau Expert Tips

Do you know that National Garden Bureau members include the most innovative breeders and distributors of broccoli cultivars?

Whether you want a fast-producing variety for a short-season climate, a bolt-resistant variety for hot zones, a pretty purple broccoli to add interest to your plate, or a long-producing baby broccoli for healthy, tasty meals, you’ll find the latest, greatest broccoli varieties from National Garden Bureau members.

Monflor Broccoli

Monflor Broccoli

Artwork Broccoli

Artwork Broccoli

Broccoli Pennybridge Bay

Pennybridge Bay Broccoli

How to Grow Broccoli in Your Home Garden

Because broccoli, like other members of the brassica family, prefers cool weather for best growth, plan to plant it in early spring for a late spring/early summer harvest, or late summer to early fall for a late fall harvest.

When to plant Broccoli in Spring

Most garden centers offer several types of broccoli as transplants, but for the largest selection of broccoli varieties, consider starting plants from seeds. Plant broccoli seeds indoors 4 to 6 weeks prior to your area’s last projected frost date, which you can find here.

Once you know your frost dates, Johnny’s Selected Seeds provides a calculator tool, which shows you the dates to start your seeds, based on your frost dates, as well as when it is safe to transplant the seedlings. For instance, if your last frost date is projected for April 18, the calculator recommends starting seeds between February 21 to March 7, with April 4 indicated as the date it’s safe to plant the seedlings in the garden.

As a cool weather crop, broccoli seedlings can withstand cold temperatures. (Make sure to harden off seedlings for 7 to 10 days prior to planting in the garden.)

When to plant Broccoli in the Fall

Johnny’s Selected Seeds also offers a downloadable spreadsheet to help you calculate planting time for fall crops. If your first frost date is October 15, for instance, the recommended planting time for broccoli is July 23.

How to Grow Broccoli from Seeds Indoors:

  1. Fill a seed-starting tray or container with a moistened, sterile seed-starting mix.
  2. Sow one to two seeds per cell on top of the mix or space seeds an inch apart in a container.
  3. Cover seeds with a thin layer of seed-starting mix.
  4. Lightly spray the soil with water, and cover the container to keep the soil moist.
  5. Once the seedlings germinate, remove the cover.
  6. Thin seedlings to one plant per cell or one plant per 2 inches.
  7. Place the seedlings under a grow light. Keep the light about two to three inches above the seedlings to reduce legginess and raise the light as they grow.
  8. When the seedlings produce two sets of true leaves, pot up the plants into larger containers filled with potting soil.
  9. Place the plants back under the grow light, and continue to water when the top inch of soil feels dry to the touch.
  10. About 10 days prior to your projected garden planting date (based on the calculator), begin hardening off the plants. Place them outdoors in a protected, partly-sunny space. Gradually increase the amount of sun exposure each day. Bring the plants inside at night if severe cold is forecasted.

Direct Sow Broccoli:

Broccoli seeds can also be direct sown in the garden, depending on the climate. For a fall harvest, seeds need to be sown in late summer—but be careful to keep the seedlings well-watered so they don’t dry out. It’s a little tricky to direct-sow broccoli seeds in some climates for a spring crop, as the soil needs to warm well enough for the seeds to germinate.
Grow Broccoli in Your Garden

Tips on Growing Broccoli in your Garden:

Once you’ve either grown or purchased broccoli plants, it’s time to get them in their garden home. If you’re short on garden space, broccoli can grow in large containers, but you’ll want to plant only one per pot, as they’re heavy feeders.
  • Choose a site that hasn’t grown broccoli or other brassicas before to reduce the chance of pests or diseases.
  • Make sure the space offers good drainage and air circulation.
  • Pick a spot with full sun for the best growth. Partial afternoon shade, particularly in hot climates, also works well for broccoli.
  • Amend the soil if needed. Broccoli prefers soil rich in nitrogen, so add compost or a balanced fertilizer to promote good growth.
  • Space plants well, as broccoli grows quite large. Six plants fit beautifully in a 4 x 6-foot garden bed.
  • Dig a hole about the same size as the broccoli root ball.
  • Remove plants from containers. If you’ve grown broccoli in biodegradable containers, you can plant the entire pot.
  • Place the plant in the hole, with the top of the root ball even with the soil line.
  • Fill soil around the root ball, firming the soil to eliminate air pockets.
  • Water well. Avoid wetting the leaves, if possible.
  • Add a layer of organic mulch around the plants to help retain moisture in the soil. Mulch also helps prevent soil splashing on the plants’ leaves during watering, which can spread disease.
  • Water when the top inch of soil feels dry to the touch.
  • Inspect plants regularly for pests, looking underneath the leaves for eggs or insects. Handpick caterpillars or use Neem oil to deter pests. A row cover placed over the young plants helps prevent cabbage moths from laying eggs on the plants.
Beginner Tip for the New Gardener

Homegrown broccoli tastes delicious—and pests think so, too.

Vigilance is important to save your harvest from becoming a feast for cabbage loopers, cabbage worms, flea beetles, thrips, and other pesky pests.

  • Check your plants regularly for eggs or insects. Handpick caterpillars and squish eggs. Use Neem oil for a serious infestation.
  • Deter pests by placing a row cover over the plants when young, ensuring that cabbage moths can’t access the plants.
  • Avoid planting brassicas in the same beds each year—crop rotation helps combat pests and diseases.
  • Weed regularly to eliminate hiding places for pests
  • Encourage beneficial insects to visit the garden to feast on the uninvited guests.
How to Harvest Broccoli

How to Harvest Broccoli

After patiently pampering your broccoli babies, the day finally arrives: it’s time to savor the deliciousness of your homegrown harvest!
  • If growing a heading variety, remove the central head. Broccoli is ready to harvest when the head reaches a desired size—which may be slightly smaller than commercial broccoli found at the grocery store. The head should be deep green (or purple, depending on the variety), firm, with tightly clustered florets.
  • Harvest in the morning, before temperatures rise.
  • Use a sharp knife, and cut just above where the stalk joins the leaves, keeping about five inches of the stem.
  • Once the primary head is harvested, the plant sends side shoots with smaller heads for ongoing harvests.
  • For baby broccoli, harvest when the heads begin forming and the leaves turn deep green. Stem broccoli will continue producing throughout the season.
  • For broccoli raab, harvest when the florets begin forming and the leaves are deep green. The top 6 to 8 inches of the stem is typically harvested for use. The plant will continue producing for another two or three harvests throughout the season.
Purplelicious Broccoli

Purplelicious Broccoli

Sequoia Broccoli

Sequoia Broccoli

Artwork Broccoli

Artwork Broccoli

Savor Garden-to-Table Broccoli Deliciousness

If you have broccoli skeptics (like the former President) among your dinner companions, you’ll win them over with this simple, delicious recipe.

Garlicky Caramelized Broccoli

Ingredients:

3-4 tbsp. extra virgin olive oil
2 heads broccoli, stems peeled, heads cut lengthwise
½ cup water
5 garlic cloves, diced
1/8 tsp. red pepper flakes
2 tbsp. lemon juice
Salt
Freshly ground pepper

Directions:

  1. In a large skillet, add 2 tbsp. olive oil and heat on medium. Add broccoli to skillet with cut side down, cover, and cook until browned on the bottom, about 7-8 minutes.
  2. Add water, cover, and cook until water evaporates and broccoli is tender, about 7 minutes.
  3. Add remaining olive oil, garlic, and red pepper. Cook uncovered until garlic is golden brown, about 2-3 minutes. Drizzle broccoli with lemon juice and sprinkle with salt and pepper. Serve immediately.

Whether you’re looking to improve your health, try unique varieties, or convert a broccoli skeptic into a fan, you’ll love growing broccoli in your garden. After all, it’s the Year of the Broccoli—give it a try!

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About National Garden Bureau

Founded more than 100 years ago, the National Garden Bureau educates, inspires, and motivates people to grow home gardens. National Garden Bureau members are horticultural experts, and the information shared with you comes directly from these experts to ensure your gardening success.

“This post is provided as an educational/inspirational service of the National Garden Bureau and our members. Please credit and link to National Garden Bureau and author member when using all or parts of this article.”

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